Noo the elbow is an issue again. After a few minutes of warming up for squash, that familiar twinge came back. This time I let my partner get me an ice-bag, and I texted my former personal trainer and the coach I play tennis with about it. The personal trainer said to get a brace, but that I don’t necessarily need to take a break from squash/tennis. He asked if I felt it on the inside or outside of my arm, and I guess it was both but more inside. So it’s a combination of a golfer’s elbow and a tennis elbow even though I don’t play golf.
Don’t know if I’ll get a brace. I don’t really want everyone knowing I’m injured lol although I know that doesn’t make sense and is counterproductive. Anyways, life without squash and/or tennis would suck. Let’s hope the elbow heals. Thanks for tuning in.